With more than double the oil content, Kashmiri almonds which we supply almost provides double the health benefits of that of California in slightly better price :
KEEPS DIGESTIVE SYSTEM ON TRACK
Fibers are those complex carbs which come out undigested from the body and help keep digestion strong. Almonds are great source of dietary fiber.
If you suffer from dry, flaky skin, a diet that contains almonds could be the answer. Almonds provide healthy fats to help keep skin supple.
PROMOTE HEALTHY CELLS
Not only are almonds packed with healthy fats and protein, but they’re also rich in antioxidants. These plant compounds can protect your cells from oxidation and premature aging.
REDUCES THE RISK OF DIABETES
Studies show that eating almonds with your cereal slows down the absorption of the carbohydrates in the cereal. This buffering effect from the protein and fats in almonds has been proven to lower your risk for developing high blood sugar and diabetes.
LOWER BLOOD PRESSURE
Almonds are rich in magnesium which can help lower blood pressure. Studies show that having a low magnesium level in your blood can put you at risk for high blood pressure
ADD SHINE TO DULL HAIR
Its healthy fatty acids help strengthen hair and add texture.
Almonds were proven to increase your levels of Vitamin E in your red blood cells and also reduces your risks of having cholesterol. By boosting the levels of vitamin E in your bloodstream antioxidants are formed that prevents your cells from clogging developing cholesterol.
ALMONDS REDUCES WEIGHT
Almonds have higher contents of protein and fiber and lower levels of carbohydrates that curbs your appetite and does not keep you craving for long. This also helps in reducing the number of calories on a daily basis
ALMONDS ARE GOOD FOR YOUR NERVES
Almonds have some amount of magnesium in them that it benefits the nervous system. This also helps in a developing a healthy metabolic rate. Magnesium also helps in better bone tissue. This has so much benefited that even peanut butter cannot offer you.
ALMONDS BOOST BONE HEALTH
Almonds contain calcium, magnesium, manganese, copper, vitamin K, protein, and zinc, all of which contribute to bone health.